Colour Palette {52}

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Healthy Breakfast Ideas – Raw Oatmeal

This is one of the best healthy breakfast ideas on my book. In fact, I never really liked oatmeal – I hated the consistency and the idea of having a “warm” cereal made me want to puke - until I learned to prepare it this way. Now I love oatmeal and I make it in several different ways (even the warm way). This one is extremely easy to make, dairy free and obviously packed with the benefits of oatmeal (and chia seeds + blueberries!)

THE BENEFITS OF OATMEAL
- Oatmeal is a whole grain, which can help in the prevention of diseases such as diabetes
- Contains lignans, which can help prevent heart disease and possibly cancer
- High in minerals
- Help reduce “LDL” cholesterol
- Contains a high amount of fiber, so it helps you stay fuller for longer, which can help you lose weight and it aids in keeping your digestive tract healthy

Make sure to buy “whole grain oats” – not the prepackaged oatmeal like Quaker’s Maple Cinnamon and such – as good as some of those may taste, they are most probably loaded with sugar.

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Cronuts at Dominique Ansel Bakery

So this is not a story about natural, unprocessed or raw foods, but it’s a story worth telling. After hearing here and there and everywhere that I just had to go try out the cronut – a hybrid between the croissant and the doughnut – I finally went. My friend and I got to Dominique Ansel Bakery down in Soho at 11 a.m., naively thinking we would be able to get a one.

“We sold out at 8:30 a.m.,” the lady told us. “The line forms at around 6-6:30 a.m. We make 400 cronuts a day and we sell out by around 8:30. Oh, and you can only buy 2 per person. But here is our card, you can call next Monday and reserve some….for July.”

Apparently, now there’s even a cronut black market. People line up at 6:30 a.m. and then resell cronuts once they’re sold out at the Bakery – for up to $20. Someone is even selling them (and delivering to your home) via Craigslist - see below – for up to $40.

cronut-on-craigslistThere’s a “cronutphile” website.

Other bakeries are already creating their own version like the doissant in Chocolate Crust bakery in Washington D.C.. At least Dominique Ansel very wisely trademarked the world cronut.

I’m sorry – WHAT?! The world has gone insane! This is crazier than the cupcake craze.

So, disappointed and planning to come back another day, we went bought other pastries as a consolation (hey – we didn’t walk over there to come out with empty stomachs), including a canelle, a DKA (“Dominique’s Kouign Amann”) – both heavenly - and a Nutella milk bread, which truthfully looked way better than it tasted.

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We were sitting out in the patio and saw a couple of guys interviewing and photographing Dominique Ansel. Two cronuts were sitting at their table. Dominique stood up and I went up and said hello. I then started up a conversation with the photographer and after a couple of minutes of small talk I just asked “Could we try one of those cronuts?”

And that’s how we ended up with a cronut at our table – for free – at 11:30 a.m. Thank you very much.

Lesson of the day? If you want something, just ask. A simple question might go a long way. Worse comes to worse, you’ll get a “no”. How many times have you not asked someone for something you wanted because you were, in all honesty, afraid they’d say no?

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My opinion? First off you know I don’t consider myself a food critic in the least – but here is what I think. We tried the lemon flavor they’re now offering this month, not the rose one. I think the texture is pretty darn amazing but I am not a big fan of the creamy inside. Then again, I am not a big fan of pastries with cream, with the exception of éclaires (now, please don’t kill me).

I know it’s a huge innovation in the pastry world – and I respect that 100%. The pastry dough is fried like a doughnut, which apparently (I’m not a big connoisseur of pastries) is very hard to achieve. I do think people line up in great part because it’s the new thing in the city, everyone is talking about it, and most importantly, it’s hard to get - and the harder it is to get something, the more people will want it. It’s human nature.

To be honest I don’t think I would line up at 6 a.m. for a cronut (maybe I just haven’t gotten the cronut bug yet). I’d probably do it for one of their canelle though. Those babies are pretty darn good.

The Website
http://www.dominiqueansel.com

 

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Color Palette {51}

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Instagram – May Roundup

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